Arthrosis: what is and how to treat it effectively

Arthrosis - Arthrosis is well known and widespread between joint diseases.What is and how to treat it?What are the symptoms of the disease and what are its main causes?

What is arthrosis

Arthrosis

Arthrosis is a disease that has a destructive effect on the joints, due to which cartilage degradation occurs within them.

The long period of the course of the disease leads to a change in bone finals, and inflammatory processes destroy nearby tissues.

The list of pathology -related joint diseases is not small and is a group of diseases that have a similar destructive effect, but with various causes of appearance and process processes.

According to the statistics obtained from various types of arthrosis, up to 80% of the population suffers, which makes it the articular disease more common.The disease is so common that it is placed third after oncology and cardiovascular disease.

Due to non -compliance with a healthy lifestyle, with time, the risk of the disease increases significantly.

Arthrosis is not a cutting disease and is able to reach men and women.People who have reached 30 are subject to the disease and, over time, their number increases freely.

The causes of arthrosis

The reason for the occurrence of such arthrosis and treatment is a violation of metabolic processes in the joint.This leads to cartilage loss and elasticity.

The reason for this is a significant decrease or complete disappearance of complex proteins from them due to large cracks in the cartilage.

Other causes may also contribute, for example, a violation of normal production of complex proteins by the cells themselves.

Additional reasons that have a destructive effect on the joints:

  • Violation of metabolic processes throughout the body;
  • deterioration of the hormonal fund;
  • deceleration of blood circulation in the joints;
  • hereditary reasons;
  • Elderly age;
  • several injuries;
  • Rheumatoid arthritis;
  • psoriasis.

But the main reason is non -compliance with normal loads in the joints of everyday life.

In view of their unpreparedness, the reluctance of a person in performing in a timely manner, hot - UPs to strengthen the joints - cartilage is not able to completely fulfill their functions.

A wide list of reasons that can cause arthrosis:

  • Injuries received earlier, such as displacements, fractures, bruises, explosions of ligaments and others;
  • violation of metabolic processes that support vitality;
  • Excessive body weight, which leads to final loads in the joints;
  • Acute purulent arthritis leading to inflammation of the joint;
  • old age;
  • inadequate nutrition;
  • Excessive long term decrease in body temperature;
  • Autoimmune diseases such as lupus, rheumatoid arthritis;
  • Body poisoning;
  • often emerging colds;
  • Special Diseases: Syphilis, Tuberculosis, Gonorrhea, Tick -Norde Encephalitis;
  • thyroid diseases;
  • hemophilia;
  • Peters' disease.

Additional causes associated with genetics causing the appearance of arthrosis:

  • The injury of hand and fingers can be obtained by hereditary means, which is proven by scientists;
  • In the case of dysplasia, which developed as a result of a violation of joint formation in the intrauterine period, excessive joint wear and arthrosis development may occur;
  • Second type collagen mutations can lead to a violation of the internal structure of the connective tissue fibrillar protein and the degradation of the cartilage.

If you are a bricklayer, miner, fisherman, charger or activity is to some extent connected to excessive physical activity and, without conducting any preventive action, there is a chance to obtain arthrosis.

Arthrosis symptoms

For a complete understanding of what arthrosis is and how it is treated, we will deal with external manifestations.

The most common symptoms with arthrosis are:

  • the manifestation of pain during loads in the joint that may decrease at rest;
  • deterioration of motor functions;
  • the appearance of crispness;
  • The sensation of muscle over the tension around the painful joint.

The main thing is to avoid long tumors, as they can lead to an impending joint deformation.

Four symptoms of arthrosis:

  1. Manifestations of pain.They are considered the first message to articulation of the joints.Although pain culprits may be a variety of reasons, but in the case of arthrosis, pain have certain characteristics.The main thing is the presence of acute pain that appears as they move in place of the damaged joint.The pain disappears after the information for a minimum of functional activity.At night, the pain does not manifest at all, only with blows from side to side, it is possible a little discomfort.In a state of immobility, pain can manifest only in advanced forms.At this time, the process of falling asleep can be difficult.Symptoms are resumed early in the morning.With the development of the disease, one person needs more and more time to relax and recover.Even later, even at rest, the pain does not stop by turning life into constant torment.There is an almost complete wear of cartilage as a result of which the bone is exposed, osteophytes are erased.
  2. The appearance of Crunch.A symptom that should not be neglected.One crisis appears due to bone friction against each other, because the softness between them decreases - as a result, a distinct "dry" sound appears.Although it may occur with other diseases and sometimes even when the joints are healthy.In severe forms of disease, sound can become brighter than express, and pain intensifies.
  3. Deterioration of joint mobility.This is an additional symptom that does not accompany arthrosis in the early stages, but in a neglected state stimulates the excessive growth of interitular formations, which leads to spasms, and the gap between the joints is almost completely sold.And this is the main reason for the loss of mobility.
  4. Joint deformation.This symptom involves degrading changes in surface surfaces due to osteophyte growth and flow of synovial fluid.It is one of the latest symptoms of arthrosis.

Due to the alternation of periods of remission and exacerbation, independent arthrosis diagnosis is significantly difficult.Therefore, relying only on personal sensations is not enough-Specialist doctor's help is necessary.

Diagnosis - Arthrosis

Diagnosis of Arthrosis

To detect possible signs indicating the presence of the disease and the degree of its complexity, the study is used using radiography:

  • In the first stage, osteophytes are not yet present and the gap between the joints is reduced minimally.
  • The second stage is characterized by a decrease in joint gap, with a slight appearance of osteophytes.
  • In the third stage, a decrease in joint gap is clearly noticeable, osteophytes form a large amount, deformation processes begin to occur.
  • In the last fourth stage, the difference between the joints disappears almost completely, the osteophytes seem as much as possible, the deformation processes occur in full progress.

The negative consequences of arthrosis

Ignoring the timely treatment of arthrosis implies not only complete irreversible damage to the joint, but also causes damage to the spine.

In intervertebral discs, hernias can form.Arthrosis is able to spread to other joints still healthy.

Treatment Methodology

As with any other dangerous disease, it is better not to be launched treatment, performing it at an early stage.

Treatment methods should be comprehensive and aim to eliminate bonds that contribute to the development of the disease, as well as strengthening the factors that help recover.

What is this in the treatment of arthrosis?The integrated approach to therapy is the use of anti -inflammatory and analgesic drugs.

At the same time, physiotherapeutic courses are necessarily conducting.In case of treatment with the health resistance method, weather conditions should be selected so that the joint effect is as favorable as possible.

The program should have procedures in mineral waters and mud baths.

The essence of arthrosis treatment is the following

  • Sick joints should be subjected to loads as little as possible, it is especially important to take this into consideration in the treatment process;
  • The orthopedic regime cannot be ignored;
  • Compulsory health exercises;
  • Conducting physiotherapeutic procedures, such as: electrical procedures, shock wave procedures, laser therapy;
  • Sanatorium cure - prescribed by a doctor and is recommended for approval in special resorts once a year;
  • Conducting special therapy - the introduction of oxygen into the joint;
  • Drug treatment;
  • Intraosseous block;
  • The transition to an appropriate healthy diet.

Types of Drug Treatment

  • Funds that eliminate inflammatory processes.Performing comprehensive treatment, there is a chance to significantly slow down the course of the disease, thus riding the torment of pain in the future.The medicinal method of treatment involves the extinction of pain and the removal of inflammatory processes in the joints.For these purposes, non -esteroid preparations are selected.Often, they are administered intravenously or intramuscularly, as their oral use can cause irritation of the gastric walls.As an additional tool, several ointments are used, but in view of their weak body perception, they have little efficiency so that they are used very rarely.
  • Hormonal corticosteroids.Such medications are prescribed when the disease acquires a high character.They are inserted in the joint.In the damaged joint, an ointment, patch or tincture with burning pepper is applied outside.
  • Symptomatic preparations for slow action.They will help in cartilage regeneration and will also improve the properties of synovial fluid.

The time of use of these medications can be long and not to stop until the patient becomes remarkably better.

In case of non -provision with drugs of the expected positive effect, its use is canceled.

Parallel to special medicines, it should be taken with hyaluronic acid, which helps the creation of cell membranes in the joint cartilage.

In very rare cases, when no other medicine gives a positive effect, narcotic painkillers can be prescribed.

Healthy Nutrition for patients with arthrosis

Arthrosis

Nutrition is perhaps the most important issue that needs to be resolved as soon as possible with a deterioration of arthrosis.No matter which medications the patient is treated, with inadequate nutrition, all these efforts can be in vain.

First of all, you need to eat moderately.For those who are overweight, you need to lose weight but do not force yourself to starve, as the body must constantly receive all trace elements in enough quantities.

It is necessary to be limited to the use of fast carbohydrates contained in sweet foods as well as flour products.You must refuse alcohol, in particular, beer.

The fish dishes are well -vast.It is worth choosing varieties and low fish -should not be cooked in fried shape.

It is recommended to use a junction for arthrosis.As a large number of trace elements is stored in its composition, it will be useful for sick joints.

The collagen contained in it is of natural origin, which means that it is easily absorbed by the body and will serve as the basis for connective tissue.With prolonged use of the junction, the joints will become more mobile and nearby - elastic and durable fabrics.

An important factor in treatment is the timely use of a sufficient amount of vitamins, especially group B. They guarantee the normalization of metabolic processes in the body.Tiamin, contained in beans and peas, will improve the process of exchange of fats, proteins and carbohydrates.

For hemoglobin to be produced in the blood, pyridoxine is required.This substance is rich in potatoes, bananas, cabbage and nuts.Riboflavin is saturated with eggs, liver, dairy and mushrooms.

Legumes and herbs provide the folic acid body.

Vitamins and trace elements obtained from food than medicines are better absorbed by the body, which is an important factor in the process of restoration of cartilage tissue.

You should adhere to certain nutritional rules in the treatment of arthrosis

  • You should often have food in small portions;
  • You cannot eat before bed, you should refuse heavy foods to the stomach;
  • To facilitate load in painful joints, it is necessary to control weight and prevent obesity;
  • Walking after eating during remission - useful prevention of the exacerbation of joint diseases;
  • The selection or adjustment of the diet, along with the doctor, will provide proper balanced diet.

Thus, arthrosis can be defeated.It is important to adhere to treatment methods and listen to the advice of the assistant doctor.